Health

I’ll take one juice with a side of bacteria to go, please

Monday, March 18, 2019

Life on the go is never easy. You have to find the right routine that’ll keep you on time, find the right foods and drinks to keep you going, and the right attitude, of course. I’m not really sure why I am always rushing off somewhere or another. I guess if you combine both Chris and I’s schedules, it makes perfect sense. But I still find myself scratching my head sometimes thinking, “is there an easier way?”. At this point I’ve learned to accept the madness that is our lives, with ever changing work schedules and sleep patterns. It’s funny,…

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Let’s talk about the V

Monday, January 7, 2019

This post has been created in partnership with AZO Complete Feminine Balance®, but all opinions are my own. A couple of disclosures: 1. I am not a specialist in genitourinary health. My statements and opinions are based on my own research, analysis, and patient reviews. These statements have not been evaluated by the FDA and this product is not intended to diagnose, treat, cure, or prevent any disease. 2. No one should read this and assume this information applies to everyone. Each patient is different, and any decision to start a new medication OR supplement, should be made individually with…

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My plan for having glowing skin on my wedding day

Thursday, November 29, 2018

It’s no secret that I’m a skincare whore. I am obsessed with finding new ways to make my skin better and brighter, ageless, and acne-free. Some of you may know this about me, but I struggled with acne for my entire life. Even up until this year, I have had regular breakouts. I have had a dermatologist for as long as I can remember, and I have been on many different medications to help control my acne. It always came back. I got to the point where I was thinking, “what the hell, I am 32 years old and STILL…

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What everybody ought to know about my fitness routine

Sunday, February 25, 2018

A day in the life of Dr. Majestic, doesn’t always include a traditional workout. Being an Emergency Medicine physician comes with frequent schedule changes and trouble sleeping, much of the time. I have learned to be creative, when it comes to my workouts. In residency, I avoided working out completely, because I was so tired. Much of my calorie burning came from running around the hospital. I would try my best to get to the gym on my days off, but they were few and far between. Plus, I preferred to spend my days off sleeping, or doing something social!…

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In the spirit of love <3

Wednesday, February 7, 2018

I cannot believe Chris and I are engaged!!! To say I am excited to marry this man, is an understatement. I am simply ecstatic! We have received SO much love and well wishes from so many friends, family members, and all of YOU! To kick off our engagement, we were lucky enough to have some friends of ours, who also happen to be marriage counselors, give us some amazing advice. Since February is the month of love and all… I wanted to share the words with you, as I know many of you out there are in relationships and can…

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