Health

Summer Date Ideas for Friends, Flings, or with your Significant Other 

If you’re like me, you’ll find that dating – or going out in general – is exponentially more fun during the summer. Patio season? Yes, please! When Chris and I first started dating, I so looked forward (and still do!) to the breaking of the season and the many options and opportunities that came our way so that we could spend more time together and even just be happier around each other! 

 

In general, the winter months are hard on our minds and bodies. This makes for a great opportunity for low key date nights in with you S.O., whether that’s watching a movie and ordering in pizza or cooking a nice hearty soup together and binge watching The Office on Netflix. As the months of winter drag on, I find that the lack of variety in date night becomes hard. According to this article on the Guardian, pleasant weather improves mood, memory and creativity. 

 

Bottom line: the ability to do more and engage more with our friends and loved ones makes people happier.

 

However, summer isn’t necessarily the best time for dating for everyone. It can be hard on people who are just starting out in a relationship. Sometimes, you’re unable to peel yourself away from that family reunion across the country and your S.O. can’t come along or it’s not really introduce-them-to-the-whole-family level yet. Sometimes, life or work or commitments are just more demanding in the summer months and a social life falls by the wayside. It’s good to remember that summer is a great time to keep things simple and to spend quality time with those around you. Whoever they may be.

In this blog I rounded up a few of our favorite date night ideas for you to try with your partner, a new summer fling, or a friend or family member! 

 

For Foodies

Farmer’s Market Shopping

Hit up your local Farmer’s Market for a half day of shopping and meeting/trying out new vendors. Try a ton of local and healthy produce that you don’t always find in your local grocery store and then create a meal together when you get back home!

Outdoor Brunch or Picnics

Whip up your favourite brunch meal together and eat it outside on your home deck or pack it up and bring it to your local park for a picnic. I find that picnics are grossly overrated and that people always picture a basket full of food, but in reality, it can be kept simple and delicious! Go to your local deli for some cheeses, crackers and other charcuterie munchies then enjoy them outside!

Wine Tasting

I mean, obviously. I don’t know what’s offered in your town but look into options in local restaurants. Wine tastings are great because they basically make you into a wine expert overnight and help you know what foods pair best with your favorite merlot.

Creative Dinners

Summer is the best time to get creative with your meals. If you have a BBQ at your disposal, get creative in how you use it! Make homemade pizza dough and cook your pizzas on the BBQ for the coal-fire effect. 

Food Tour

Create your own food tour! Pick 4 or 5 different restaurants near you that you wouldn’t normally try out. For us, it’s always on the boardwalk. At the first restaurant get a soup, then the next a salad, then the next share an entrée, then share a dessert at the final one! It’s a good way to get in a meal, get in some steps and enjoy time together. 

 

To Get Active

Bike Rides to the Beach

If possible, go for a long bike ride or ride over to the beach (if you live near one) for a relaxing day and a swim. Be sure to pack bottles of water and plenty of sunblock!

Long Walks, Taking the Ferry

If you’ve been experiencing a busy season, take some time to slow your pace by taking a walk and just chatting. Take your time and wear comfortable shoes and enjoy the fresh air. Chris and I are lucky enough to live in an area that has a cute little ferry. We choose to take it just for fun!

 

Paddle Boarding

Get ambitious and take some time to enjoy a new (or maybe old) hobby by paddle boarding. It’s a fun, grounding and exciting activity that both you and your partner will enjoy!

 

To Relax

Matinee Movie & Dinner Afterwards

On those blazing hot summer days, go see that new release that you’ve been dying to check out in a nice, air-conditioned movie theater and enjoy the smaller crowds. Afterwards, hit up your favorite go-to restaurant for dinner – as long as you’re not full from the popcorn!

Drive in or Dive In

If your city or town still has a Drive In theater, take advantage of it! A quiet nice and movie from the comfort of your vehicle! Or, see if a nearby hotel pool has a Dive In night where you can watch movies from the pool!

Daycation

Okay, this is one of my favorite things to do – go to a nearby hotel and spend the day by their pool or at their spa! See what the options there are for entry and spend the day thinking that you’re somewhere else and let all of the things on both of your minds disappear… 

 

To Adventure Together

Amusement Parks

Whether it’s Disneyland or somewhere local, check out an amusement park and see who wins the oversized teddy bear first. Or, see who gets scared on a ride first 😉 In our relationship that would be me. 

 

Sporting Events or Concerts

Outdoor sporting events and concerts are key seeing as most people want to spend as much time outside as possible. See what MLB schedules are like near you or even soccer and football leagues. Concerts in outdoor venues are also super fun as long as you cross your fingers that it doesn’t rain.

Take a Day Trip

Maybe you just need to get out of town – literally! Road trips are a great way to reconnect with your partner (or besties) and it doesn’t need to be extravagant. Simply pick a small town in your state that you’ve never been to before and go check it out. You’ll likely find a lot of fun, quirky shops and restaurants to enjoy!

 

Did you try any of these? Will you? Let me know in the comments below! I hope this can spark some summer creativity and overall, happiness.

 

Lifestyle

Summer Reads

Summer is here, which means I’m officially ready to sit back, relax, enjoy vacation and dive into a good book. As you know, I spent a lot of years in med school reading textbooks that were interesting, but heavy (literally and figuratively) and not relaxing to read at all. Now that this chapter of my life is closed, I’m excited to open new chapters (pun intended) and read a book or two… or five, for the pure enjoyment factor. Plus, if I happen to learn something new along the way, that’s a bonus! Lately I find myself always keeping a good book on the nightstand so that I can wind down my busy mind before bed. 

 

Now is the Time for Summer Reads

Summer is the perfect time to read more because we’re generally given more opportunities to relax. Nothing is better than a good novel by the pool or during long plane rides. In the summer, schedules are usually less busy so it’s also the perfect time to start a book club with your girlfriends and finally get around to reading Michelle Obama’s new book! 

 

Let’s Be Real: Reading Is So Important

I think a lot of us dreaded reading when we were younger. But, it turns out, it’s fun if you’re reading something enjoyable! Reading keeps our minds sharp and our imaginations fresh. It can keep our brains on the ball in ways that Netflix and YouTube just can’t. Keeping your mind active by reading provides opportunities to learn and feel things that movies can’t always make you feel. Working in a very analytical environment as a Doctor leaves a bit of a void for using my playful and imaginative mind, I find that reading is one of the best ways to practice that and unwind.

 

Light Reads vs Thinking Reads

You’ll see it in my list below, but reading really consumes us – whether our imagination and creativity is running free with the characters or we’re learning something new about ourselves and our habits. I usually reach for whatever I’m in the mood for. If I want to be entertained it’s something light, if I’m looking for motivation it’s self-help. 

My 2019 Summer Reading List

I broke my list down for you into fiction and non-fiction reads. Most of my fiction reads are mystery or suspense novels. I love how these thrillers keep me on the edge and keep my brain RACING! 

 

Fiction – Mystery & Suspense

▪ The Couple Next Door by Shari Lapena

▪ Behind Closed Doors by B. A. Paris 

▪ In a Dark Dark Wood by Ruth Ware  

▪ The Woman in Cabin 10 by Ruth Ware 

▪ All the Missing Girls by Megan Miranda
▪ Watch Me Disappear by Janelle Brown 

▪ Luckiest girl alive by Jessica Knoll

▪ Pretty Girls by Karen Slaughter

▪ The Island by Elin Hilderbrand (this is more of a love story/EXCELLENT beach read)

 

Meanwhile, most of my non-fiction reads are self-help or business books. While they’re still entertaining and fun to read – and definitely less heavy than a med school textbook – they still require thinking caps and provide learning experiences. I always make sure that if I’m by the pool or sitting at the spa, I grab a fiction read so that my brain can think less. Meanwhile, if I’m on a plane and have a bit more time to process the information and maybe even takes some notes I grab something self-help or business related. 

 

Non-Fiction – Self-Help

▪ The Subtle Art of Not Giving a F*ck by Mark Manson

▪ Everything is F*cked by Mark Manson

▪ You Are a Badass by Jen Sincero

▪ Leave your Mark by Aliza Licht 

▪ Don’t Sweat the Small Stuff – Richard Carlson 

▪ How to Be Parisian Wherever you Are – by Anne Berest, Audrey Diwan, Caroline de Maigret, and Sophie Mas

Non-Fiction – Business Reads

Swim with the sharks without being eaten alive by Harvey Mackay

▪ Start With Why by Simon Sinek

 

Your Summer Reading List

I took to the forces of Instagram too because I wanted to know what you were all reading this summer! You guys left me some amazing responses which I’ve broken down here: 

Fiction – Mystery/Thriller

▪ Where the Crawdads Sing by Delia Owens

▪ The Widow by Fiona Barton

▪ The silent patient by Alex Michaelides 

▪ Deja dead by Kathy Reichs

Fiction – Novels

▪ Love In The Time Of Cholera – by Gabriel García Márquez 

▪ A Thousand Splendid Suns by Khaled Hosseini 

▪ The Pact by Jodi Picoult 

▪ The Paris Wife by Paula McLain 

▪ A Discovery of Witches by Deborah Harkness 

▪ The Art of Racing in the Rain – by Garth Stein 

▪ The Song of Achilles by Madeline Miller 

Non-Fiction – Self-Help

▪ No Excuses by Brian Tracy 

▪ Girl Wash Your Face by Rachel Hollis 

▪ Blink! by Malcolm Gladwell 

▪ The Tipping Point by Malcolm Gladwell

▪ The Five Second Rule by Mel Robbins 

▪ The Untethered Soul by Michael Alan Singer

▪ Choose Wonder Over Worry – by Amber Rae 

Non-Fiction – True Crime

▪ Bad Blood by John Carreyrou

▪ Molly’s Game by Molly Bloom 

Non-Fiction – Auto/Biography

▪ When breath becomes air by Paul Kalanithi 

▪ Educated by Tara Westover 

▪ The glass castle by Jeannette Walls 

▪ Fail until you don’t- Fight. Grind. Repeat. by Bobby Bones 

 

Drop a comment below and tell me which of these you’ve read, which one you’re looking forward to reading and where you’ll be reading it! (Poolside with a margarita, perhaps?) I can’t wait to hear from you!



Dr. Majestic

I invite you to take a glimpse into my crazy, beautiful life in medicine and allow me to teach you my health, wellness, and lifestyle tips along the way. 

Learn More